You began your role as a ministry leader because you were passionate about helping people. You desire to expend your energy for a worthy cause, seeing people freed from bondage and released to be all God has created them to be. But if you and I are honest, often the freedom we offer others somehow eludes us.

I have been in this vortex, feeling trapped by “Compassion Fatigue”. There seems to be a constant stream of people that want my time and energy. I have to resist the temptation to be grow cynical and uncaring when I hear another story of a leader that is under-resourced, emotionally deflated, or dealing with a difficult Board. The demands of ministry constantly seek to rule our lives, but we can learn a few key practices that keep this at bay and actually fills us with great joy in ministry life!

It’s called a “Rule of Life” and we see Jesus and other leaders like Daniel, Job and Peter practicing aspects of this treasure.

A Rule of Life are practices and rhythms integrated into our daily, weekly, monthly and yearly routine that infuse us with energy and life from our loving heavenly Father. I have found that many leaders do not have a conscious plan for developing their spiritual lives. Many are on autopilot with crammed schedules, wearing too many “hats” in their ministry roles, constant noise, pressure to perform…all that keep us speeding up, not slowing down.

We have routines and plans to manage other aspects of our lives, and a Rule of Life will help you think more deeply and consciously of what it will take for you to thrive in your spiritual life. Because if most of us were honest, we would agree that going to church on Sundays, having a 15 minute devotional every day, and attending a small group are not enough to sustain a healthy soul in this 21st century world. Without a Rule of Life, we “eventually find ourselves unfocused, distracted, and adrift spiritually.” (Scazzero)

The traditional and central aspect of a Rule of Life involves devotional practices: prayer times, silence and solitude, fasting, Sabbath and retreat. “But a good rule goes beyond the narrowly devotional. If we are to be whole people, it must be more than a schedule for our visiting hours with God. So, a Rule of Life should expand to how we use our time and energy, how we relate the world and continue to grow, and how we avoid distractions.” (Margaret Guenther)

Included in this is a cultivation of simplicity. Our Rule of Life will guide us to keep from being overwhelmed by all the choices and things around us. It will help us look at ways in which we can structure our life to grow in simplicity, grow in community, grow in generosity and how to give the gift of ourselves in whatever way, without burnout.

Here are a few aspects. Play around with these and begin to create a Rule of Life that works for you!

• Devotional practices—prayer, retreats, fasting, silence and solitude

• Outings with spouse, family members, friends—fun!

• Healthy dinners at home—how often?

• Exercise daily—what type?

• Sleep—hours/night

• When and when not to check email/answer phone/social media

• Sabbath day—Enjoy God. “The commandment to observe the Sabbath is routinely—even proudly—violated by many of us who are meticulous in our observance of the other nine.”(Guenther)

Think of this Rule of Life as a trellis holding up a grapevine. We all need a different shaped trellis because we are all growing grapes in different circumstances. Therefore, a Rule of Life sustains us, like a trellis sustains the grapevine. Its purpose is to support, to set us free from the tyranny of the “shoulds” and “oughts”, in other words to “set us free for growth.” (Guenther)

Also, understand that a rule is like a working budget, we will have to change it and revise it. The Rule of Life at age 20 will be different than age 50. A rule of life is mainly about stewardship. How do I use the gifts given to me?

Ask Jesus, what practices and rhythms are needed in my life to keep my vine sustained?

Beth Bennett, Director of Coaching

Do you need help getting started with a plan to lead your ministry in a healthy way this year? We can help. Schedule a call with a coach today for a free assessment.